Loving Your Heart

A book you must have on your Coffee table!!!

Loving Your Heart is written for everyone to understand how to avoid that ‘heart attack’ we think that will never happen to us! It explains how the heart works, what causes heart disease, how to identify risk factors that contribute towards heart disease and ways to reduce the chances of having a heart attack. This easy to understand book is your guide to healthy living. How to identify your risk factors for heart disease to make positive lifestyle changes that suits you, to live a healthy, happy and long life more