ABOUT THE HEALTH AND LIFESTYLE RETREAT BERRIGAN – NEW SOUTH WALES – AUSTRALIA
Set up in a beautiful country town called Berrigan ~ situated in the Southern Riverina district ~ far south west of New South Wales ~ Australia.

Our Retreat is about Holistic approach to healthy living. Our innovative programs – brings together Western medical facts with Eastern traditional remedies with conscious awareness of Spirituality to heal your past and eliminate the negative energy that is contributing to your ill-health and discomforts. We combine natural sources of simple living ~ the knowledge, the guidance, the support together with Nature and Energy.

Our programs are a unique creation and designed by the Founder and Director – Angela Peris. Our Programs will change your life, empower you and enlighten you no matter where you are or who you are today. Our goal is to provide a ground-breaking program in Holistic care for health and wellness to the WORLD.

Our Retreat Wellness Package includes

  • Shared or private accommodation in comfortable country lodge
  • Beautiful, peaceful, serene nature filled setting
  • Nutritious delicious meals
  • Educational workshops – healthy heart /weight management /emotional wellbeing
  • Daily exercises or walking
  • Heart health check
  • Daily meditation
  • Relaxation massage (optional)
  • Therapeutic exercises / drills
  • Healthy meal preparation demos
  • Introduction to Labyrinth meditation walk
  • Guided reflection on your life journey
  • Visit to local health farms – (optional)

We do one-on-one programs as well as group retreats – to help you heal your life. The programs are designed to suit you.

No matter what you experience in your life, we can heal you and help you live the life you desire. Nothing is impossible. If you are unable to attend the Retreat – we can organize to talk to you and do a program over Skype.

You may have to attend the centre for the healing session – for the full effect of a healing session you must be in a positive environment and the best place for that is at our Retreat Centre in Berrigan.

A peaceful serene environment for you to let go and embrace the energy of nature ~ Our programs give you the ‘TOOLS’ to use for a lifetime – not just for a week or two.

Our Holistic approach to beating diseases and illnesses will empower you to live a more meaningful Life.

Program Objectives
  • To maintain your health & wellbeing with a positive mind set and to heal your life from negative emotions
  • Restore & optimize your health & wellbeing for you to enjoy life with longevity & high quality of life
  • Design a program with you to help you achieve your goals
  • Help you identify areas of concern and take steps to alleviate these
  • Maintain an open line of communication with you
  • Monitor your progress with careful guidance to optimize your health & wellbeing objectives
  • Encourage & motivate you to reach your dream life with excellent health

Benefits of our Retreat Programs
  • Restore & optimize your health & wellbeing for you to enjoy life with longevity & high quality of life
  • To maintain your health & wellbeing with a positive mind set and to heal your life from negative emotions
  • Design a program with you to help you achieve your goals
  • Help you identify areas of concern and take steps to alleviate these
  • Monitor your progress with careful guidance to optimize your health & wellbeing objectives
  • Maintain an open line of communication with you
  • Encourage & motivate you to reach your dream life with excellent health

What are the Goals we work with
  • Health & Lifestyle – Heart Health
  • Weight Management
  • Managing Health Issues – Diabetes/High blood pressure/Cancer
  • Stop Smoking cigarettes / Drugs
  • Setting & achieving goals in life
  • Stress and Anger Management
  • Eating habits /Nutrition
  • Depression/Anxiety
  • Relationship issues
  • Personal & Professional Development
  • Healing your past hurts/sadness
  • Finding your true Purpose in life

 

Our programs are your lifestyle